Thursday, April 5, 2012
Don’t make vacation an excuse for not staying active and healthy! Spring break is just around the corner, and summer is right behind. Remember there is lots you can do to stay fit! Snorkeling, for example, can be a great activity for all ages and sizes to get some exercise! Check out me above in Cancun! I went out for about 2 hours a day in the most beautiful water ever… did you know you can burn over 200 calories an hour snorkeling??? Get out and get moving on our vacation. There is plenty for you to do: walk on dry sand, swim, hike, bike, etc! Stay true to yourself and keep up the motivation! Set an example for others on vacation!