certified personal trainer

I spend a lot of my time helping others obtain their fitness goals. As a personal trainer, I take the time to listen to you and understand who you are and what you want to achieve. I offer a customized training approach for your fitness goals!

plyometrics expert

If you’re looking for better balance, increased speed, higher vertical jump or simply more agility, plyometrics training is for you. My experience speaks for itself , with 10 years of plyos under my belt and proven success
(I have a 26.5” vertical at 5’6” tall).


While growing up in Orange County, I had the opportunity to compete in a variety of sports, including soccer (school and Club), track, and volleyball (H.S. and college). In high school, I won multiple CIF championships in both Volleyball and Track, and competed in Division III NCAA tournaments at the collegiate volleyball level.
I also have my AA in beach volleyball which is a hobby on the side. After college I fell in love with distance running. I have run several marathons and multiple half marathons and 10K’s and have improved/evolved my training every time.

At an early age I realized the importance of being fit in order to be competitive. Whether you are a couch potato ready to start slowly, a student looking for that competitive edge, or an experienced athlete looking for a new twist on your old routine, I want to share my lifelong love of fitness with you!