Wednesday, September 28, 2011


Today we did an 8.7 mile trail run through the hills of Laguna Canyon. It’s a great run and really rugged terrain. I recommend it for any dare devil of a runner or advanced runner. Beautiful views and some wildlife. Worth getting up early for! Challenge yourself with workouts, whether its a longer run, or heavier weights, you will be surprised at what you can accomplish!

Today’s Positivity:
“Life isn’t about finding yourself-life is about creating yourself”

Today’s Advice:
Each day, I add to the creation of my own unique and wonderful story.

2 Responses

  1. Hi dude! I completely agree with your thoughts.

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