Friday, July 8, 2011

Stand Up Paddle

Fellow Cal Coast Trainer Erin went for an evening stand up paddle sesh in Carlsbad. It’s a great core workout and helps with balance. Look in to renting SUP boards at your nearest harbor or lake! It’s fun for all ages!

Today’s Positivity:
“We are all of us stars, and we deserve to twinkle”

Today’s Advice:
I care for myself and for others.

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