Thursday, March 1, 2012

Running in Groups is Good for You

 

The Carlsbad Half Marathon ended up a success! The CCF Run Club had some personal records made.. so exciting!  We trained for 3 months, some new to running, some advanced, and we all had a great time doing it. I am so proud of all the runners who finished that race! It was a wonderful day!  P.S. Did you know that running in groups is actually better for you? You are held accountable for meeting people so you will run more because of that. Plus the friendships built and the camaraderie makes it enjoyable. Find a run group or a buddy and start jogging!

2 Responses

  1. BK says:

    Can’t believe we did it! That was SO fast! Thanks for being my inspiration!!

  2. haha great ! I really love that article :)

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