Thursday, August 18, 2011

Playa Del Run

Cal Coast Trainers and supporters gathered August 4, 2011 in the beautiful Playa Del Rey, CA for an evening of healthy competition, training, and most of all fun. Competitors were able to choose from a 5K run, a 1 Mile swim or the big daddy of events…the Aquathlon (5K run, and 1 Mile swim) Regardless of the activity fun was had by. Be sure to check what events occur local to you. It is a great way to stay active and also build community spirit.
Today’s Positivity: The most important key to achieving great success is to decide upon your goal and launch, get started, take action, move.- John Wooden

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