Monday, August 25, 2014

Motivational Monday

Monday’s are like January 1st. The line “I’ll start on Monday” may sound slightly familiar. We’ve all been there! Here’s a tip: don’t look back at the week, month, or even year prior. Today is the day to REVAMP your day, REVAMP your mind, and REVAMP your life.

It starts with one small step. Give yourself a goal that you can start doing each day. This could be a physical goal, like going for a walk or run for 30 minutes a day. Not ready for a physical goal? Try a mental goal such as meditating in the morning and starting your day with positive energy.

What’s your small step to REVMAP? Tell us below!

Leave a Reply