Monday, September 12, 2011

Get Gardening!

Who knew that having a garden could be so good for you?! You don’t need to tear up your backyard either. You can plant in a box for your house, or make your own little section in the front or back of your home. Did you know that having a garden can do the following: lower osteoperosis risk, improve sleep, lower diabetes risk, and more! Click here to read more about gardening and your health. Not only can it be good for you, but something new and fun to try! I just planted those succulents in my garden. 

Today’s Positivity:
“You yourself, as much as anybody in the entire universe, deserve your love and affection” -Buddah

Today’s Advice:
I, just as much as anybody, deserve happiness. 

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