Wednesday, September 18, 2013
Everyone can agree that starting your day out with a great workout, a healthy breakfast, a kind deed, or any type of ‘feel good’ action puts a nice tone on the day. If you initially begin your day and weeks with the right choice the first time, it will lead to right choices all the time! You’ll feel so good you won’t stop can’t stop.
Make the right choice by trying this healthy, simple Herby Sweet Potato Fry Recipe!
First halve your sweet potato and cut it into your preferred fry shape (wedges, skinny, thick, etc). Then put the fries in a bowl, douse them in spray butter or olive oil for some healthy fats. Next add any and all spices you have accessible: parsley, oregano, basil, thyme, rosemary, garlic, cilantro, salt and pepper. You can adjust the taste based on your preference, but the spices come together and create a magnificent Herb garden of taste in your mouth! Spray a baking sheet and load on the fries. Bake on 425 for about 8 minutes each side-once again adjust to your preference on crispness. Finally, enjoy!!